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One & Only Cape Town

One & Only Cape Town

IN THE HEART OF CAPE TOWN
Framed by the towering natural wonder of Table Mountain, One&Only Cape Town is a tranquil enclave surrounded by mesmerising waterways and a traditional harbour, moments from the vibrant Victoria & Alfred Waterfront.
 
Welcome back to our waterfront retreat, in the heart of South Africa's bustling, breathtaking capital city. Nestled between the dramatic peaks of Table Mountain and the roaring Atlantic Ocean, you’ll spend warm leisurely days by glistening pools or basked in relaxation at our spa, and balmy evenings sampling local flavours at our exquisite restaurants, Nobu, Vista Bar & Lounge and Isola. Let us show you another side to Cape Town. Here&Now.

  • PROGRAM DETAILS

    • Luxury Accommodation with room upgrade options available
    • Welcome drinks and dinner
    • Breakfast meals
    • 24-hour access to the Gym and Spa facilities
    • 20 % discount on all Spa treatments
    • Daily workout activities and mindfulness sessions to join
    • Daily supply of herbal teas and water
    • Networking and socializing events
    • A closing group dinner experience
    • A wide variety of packaged activities to do at leisure with our exclusive special rates
    • All wellness-related activities hosted by celebrity fitness expert Dolvett Quince
    • Access to guest trainers 

  • PILLAR - WELLNESS AND REJUVENATION

    Check into the Hotel 

    Welcome Dinner and Relaxation with the Group

  • PILLAR - INTELLECTUAL / MINDSET DAYS

    6 AM Sunrise Yoga 

    8 AM Breakfast at the Hotel 

    9 AM Planned fitness activities in the morning

    11 AM Mindfulness Activity with Dolvett

     

    ACTIVITY OPTIONS - Book your activities on our activity page.

     

    5 PM Workout with Dolvett in the Gym

    7 PM Group Dinner & Drinks

    8 PM Guest can dine at their leisure 

  • PILLAR - PHYSICAL /FITNESS DAYS

    6 AM  A workout in nature and meditation session.

    8 AM  Breakfast at the Hotel

    11 AM Print method group activity and one on one sessions

    12 PM  Interactive nutrition workshop with Chef/nutrition expert

    1 PM  Afternoon at Leisure

    5 PM  Total body workout with Dolvett

    7 PM Group Dinner and Drinks 

  • LAST DAY

    7 AM  Workout session with Dolvett and guest trainer

    9 AM  Brunch at Hotel

    7 PM Star Gazing Sessions 

  • PACKAGE OPTIONS AVAILABLE

    - EXTRA ROOM NIGHTS AT THE HOTEL
    - Fast track at the airport
    - Airport transfers 

    - EXTRA ROOM NIGHTS AT THE HOTEL- Fast track at the airport- Airport transfers 

  • ACTIVITY PACKAGES

    - Brunch packages
    - Party packages
    - Restaurant packages
    - Unique activity packages
    - Yacht charter package
    - Charity and Volunteer activities
    - Concierge services

    SEE MORE

  • PRICES TO BE CONFIRMED

     

    Tabula Rasa will confirm prices and travel restrictions during the COVID 19 Pandemic. We will do everything in our power, to secure your bookings. Thank you for understanding and please be safe out there. 

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